How much water should I drink to be healthy? For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.
Get really clever and be guided by your body with the urine calculator.
Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy. Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.
Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.
Alert Lemons or Cider vinegar are not good for your teeth
Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.
Water is so good for your teeth
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A beautiful smile for life?Tze-Howe Chan, Lancy Qin, Steven Cichello and Julian Liu, our dentists, would love you to come and experience the care and dental expertise for which we are renowned.
Mouthguards
Experts are calling for mouthguard to become mandatory. Is that a good idea for some people?Sports Medicine Australia recommends you keep your own teeth!
School children
Beat the Term Rush: Why School Holidays are the Perfect Time for a Dental Checkup
Diet health
Good food choices an everyday delight. Leafy greens, not too much sugar and not too much red meat, help keep gums healthy.
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Dr Tze-Howe Chan BDSc(Melb)
Were Street Dentists offer family friendly quality advanced dental care - Family orientated.
